Unit 7 "Meeting Asciepius/Jesus Christ" exercise on track# 4

Describing the meeting of Asciepius/Jesus Christ meditative and imagery practice, I used Jesus Christ as my focus point. I felt stranger using another imagery of God ( felt guilty--it is a sin in the faith of Christian practice to put another God before our Lord an Saviour Jesus Christ, so to make the exercise as comfortable as possible for me--Jesus was my focus point). As I began, I sat up in my bed and closed my eyes, I begin to practice and visualized Jesus as my inner healer. As I began, I felt myself mentally going into a deeper frame of thought, I felt the peace of the Lord, it was so realistic that it kinda startled me a little, I say this b/c I never felt such closeness that quickly without using prayer as my focus point. My mind began to come to a peaceful place where anger, worry, and pain were just a petty form of distraction. As I imaged a beam of light coming from Jesus' throat to my throat--I prayed for better expression verbally, a speech with wisdom, loving kindness, and tender honesty "the speech of Christ". Last I image my heart being transformed into the heart of Christ, I felt so pure. RENEWED...is the word. My being was so relaxed and cleansed of all forms of negativity that consume my mental thinking. I felt really light-- image how a cloud feels on a bright and sunny day~~this is how I felt. I feel as if I had taken on the spiritual form of Christ--the positive energy. Their was no physical heaviness, just relaxation that covered my whole being. This feeling touched my entire body, which fully gave me a feeling of newness, purity, and controllable forethought that gave me the courage to have peaceful thoughts and expressions of physical loving kindness toward myself and others. As I finished up the exercise by returning my thought process back into the physical place of the room, I open my eyes and felt as if I had awaken from a peaceful sleep that had consumed all forms of fatigue (mentally and physically). I really enjoyed that exercise, and I got a lot of valuable strength from it. If you did not witness this same feeling classmates--try the exercise again use Jesus as your focus point, and tell me your results..Love u all~angie